Memory is not just a storage system but the foundation of learning and academic success. Research shows it can be strengthened through deliberate strategies such as spaced repetition, active recall, interleaving, and mindfulness. Combined with proper nutrition, exercise, and elaboration, these methods enhance retention, focus, and problem-solving, enabling students to excel academically and develop lifelong cognitive skills.via Blogger https://ift.tt/j8Nmp3d
August 29, 2025 at 12:30AM 6 proven scientific strategies to sharpen memory and excel academically
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